Yoga Retreat Friday 20th October 2023 10-4pm.
Cost £70

A restorative retreat in the countryside in Redmile, an oasis of calm in a beautiful setting.

There will be a flowing Integrated Yoga session in the morning, a delicious vegetarian lunch and an afternoon restorative Yin Yoga practice. Suitable for all abilities, from beginners to those more experienced in yoga practice.

The retreat will be held at ‘Yoga in the Vale’, a beautiful yoga studio and retreat centre in Redmile, on the borders of Nottinghamshire.

This retreat is a wonderful blend of yoga practices that both strengthen and challenge the many systems of the body, whilst also soothing and restoring the body’s natural balance.

We will use props such as bolsters and blocks which are all provided. Please bring your own mat and blanket with you. If you need to borrow a mat, there will be some available.

Food will be provided by the delicious Nourish Me Wild, a local plant-based company. Dietary requirements can be catered for.

Limited Spaces. Please contact Sally (sally@reviveyogastudio.com / 07973129459) to book your place or if you have any questions. 
£15 deposit required to reserve your space.